BEFORE ACTIVITY:
– 1 Pre Start Shot 10 minutes before starting

DURING ACTIVITY:
– 1 Carbo Sprint BCAA after 50 minutes
– 1 Carbo Sprint Volata in the last 5 km

RECOVERY PHASE:
– Up to 10 cpr Peptide Hydro Whey

KIT CONTENT: 

– 2 Pre Start Shot
– 2 Carbo Sprint BCAA
– 2 Carbo Sprint Volata
– 1 Peptide Hydro Whey