KIT FORMULATED FOR MEDIUM DISTANCE RACING PERFORMANCE

BEFORE:
1 Pre Start Shot 10 minutes before

DURING RACE:
53 g Carbo Plus in 500 ml of water

1998 Bar every 60 minutes

1 Carbo Sprint eXtreme if races with difference in level

(15 minutes before challenging ascents)

RECOVERY:
BCAA drink

                                                               KIT CONTENT

Pre Start Shot
1  Carbo Plus
10  1998 Bars
5  Carbo Sprint eXtreme
BCAA drink