CROSSFIT-TRAINING KIT

212,76CHF

KIT WOD

Name: CROSSFIT-TRAINING KIT
SKU: 12462
Price: 212.76 CHF
Availability: InStock

DURING BREAKFAST:
– 30 g Protein IsoWhey in 250 ml of wate
– 2 Omega3 HD capsules

SNACK:
– Assault Bar 45 min before training

BEFORE TRAINING:
– 1 NRG WOD 10 minuts before training if workout endurance skills otherwise
– 20 g PRE WOD in 200 ml of water

DURING TRAINING SESSION:
– 50 g INTRA WOD in 500 ml of water

AFTER TRAINING:
– 20 g POST WOD in 200 ml of water

BEFORE BED:
– 30 g ANR in 300 ml of water

KIT CONTENT

Isolated serum protein: Protein IsoWhey
Beta alanine: for its functionality on muscle growth and the buffer effect to delay acidosis: Pre wod
BCAA 4:1:1 to ensure muscle anabolism and reduce catabolism: Multivit
Arginine, Citrulline and Ornithine: to give vasodilation and improve muscular trophism thanks to the reflected stimulation of the hormonal production: Nox Nitro Pump
Creatine: Creatina Gold
Vitamin C: for joint function associated with Flex Aid 2 tablets per day for 3-month cycles
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Weight	3.46 kg

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