KIDURING BREAKFAST:
– 5 tablets of Gold Glutamine
– 1 tablets of Vitamina C 1000 Sport
BEFORE TRAINING:
– 3 tablets of Gold Creatine
AFTER TRAINING:
– 5 tablets of BCAA 4:1:1
BEFORE SLEEP:
– 2 tablets of Fito Detox
– 50 g Protein Gainer in 200 ml of water
KIT:
– 1 Gold Glutamine
– 1 Vit C 1000 Sport
– 1 Gold Creatine
– 1 BCAA 4:1:1
– 1 Fito Detox
– 1 Kg of Protein Gainer
Reviews
There are no reviews yet.