KIT RUNNER-RACE 10KM

The principles to keep in mind in endurance sports:

-Hydration: mineral salts to ensure a correct supply and absorption of liquids
-Energy: sugars, the fuel to give the maximum
-Recovery: aminoacids for regeneration

The nutritional strategy to be adopted in the race must be tested and adapted during training, the type of product and the correct timing of use are the perfect combination for an excellent performance in the race.

In the pre-race periods it is advisable to supplement with Progutina® Tolerance, a dietary supplement useful for the protection of the stressed intestinal mucosa during workouts and race.