Description

The principles to keep in mind in endurance sports:

1. Hydration: mineral salts to ensure a correct liquids intake and absorption;
2. Energy: sugars, the fuel to give the maximum;
3. Recovery: amino acids for regeneration and muscle stress adaptation.

The nutritional strategy to be adopted in the race, must be tested and adapted during training.
The type of product and the correct timing of use, are the perfect combination for an excellent performance during the race.