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DURING BREAKFAST: - 5 tablets of Gold Glutamine - 1 tablets of Vitamina C 1000 Sport BEFORE TRAINING SESSION: - 3 tablets of Gold Creatine AFTER TRAINING SESSION: - 5 tablets of BCAA 4:1:1 BEFORE BED : - 2 tablets of Fito Detox - 50 g of Protein Gainer in 200 ml of water KIT CONTENT - 1 pack of Gold Glutamine - 1 pack of Vit C 1000 Sport - 1 pack of Gold Creatine - 1 pack of BCAA 4:1:1 - 1 pack of Fito Detox - 1 can of 1 kg of Protein Gainer -
KIT FOR INCREASING MUSCLE MASS
DURING BREAKFAST: - 30 g Protein Whey in 250 ml of water - 2 tablets of Multivit Forte ( strong) BEFORE TRAINING SESSION: - 1 Nitro Pump Shot AFTER TRAINING SESSION: - 30 g Protein Whey in 250 ml of water BEFORE BED: -5 tablets of BCAA 4:1:1 KIT CONTENT - 1 pack of Protein Whey - 1 pack of Nox Nitro Pump - 1 pack of Nitro Pump Shot - 1 pack of BCAA 4:1:1 - 1 pack of Multivit Forte -
KIT TRAINING FOR SWIM
DURING BREAKFAST: - 1 tablet of Multivit Forte - 2 tablets of Carnitina 1000 DURING LUNCH: - 2 tablets of Omega3 HD BEFORE TRAINING: - Oat Flakes bar 90 minutes before training DURING TRAINING SESSION: - 30 g Mineral Plus in 500 ml of water AFTER TRAINING: - 30 g Protein Whey in 250 ml of water KIT CONTENT - 1 pack of Multivit Forte - 1 pack of Carnitina 1000 - 1 pack of Omega 3 HD - 3 Flakes bar - 1 pack of Mineral Plus - 1 pack of Protein Whey -
SWIMMING KIT FOR FREE WATER RACE
BEFORE: - 4 cpr Carbo Sprint NRG RECOVERY: - 50 g Protein Gainer in 250 ml of water KIT CONTENT - number 2 packs of Carbo Sprint NRG - 1 Kg pack of Protein Gainer (chocolate taste) -
KIT RACE SHORT DISTANCES
BEFORE: - 1 Carbo Sprint Volata 15 minutes before race RECOVERY: - 7,5 g BCAA Instant KIT CONTENT - 5 Carbo Sprint Volata - 1 - 250 grams of BCAA Instant -
TEAM SPORT TRAINING KIT
DURING BREAKFAST - up to 2 Carnitina 1000 tablets BEFORE TRAINING SESSION - 1 Race Bar 90 minutes before training session DURING TRAINING - 30 g of Mineral Plus in 500 ml of water AFTER TRAINING: - 5 tablets of Gold Glutamine BEFORE BED: - 30 g of Protein Blend in 250 ml of water KIT CONTENT - 1 pack of Carnitina 1000 - number 5 of Race Bar - 1 pack of Mineral Plus - 1 pack of Gold Glutamine - 1 pack ( 900 grams) of Protein Blend -
TEAM SPORTS GAME KIT
BEFORE: - 1 Pre Start Shot 10 minuti before match DURING: - 50 grams of Intra wod in 500/ 750 ml of water - 1-2 tablets of Carbo Sprint NRG at the end of times / set up to a maximum of 8 tablets for 0ne match RECOVERY: -Protein Whey in 250 ml of water KIT CONTENT - 5 Pre Start Shot - 1 pack of Rep Crusher Intra wod - 2 packs ofCarbo Sprint NRG - 1 pack of Protein Whey -
Add to cartEnergy bar based on oat flakes
Oat Flakes is an energy bar designed to get more energy quickly and easily during a competition or intense training. Oat is an important source of carbohydrates that provides the body with slow-release energy and also plays an important role in protein synthesis: it is, in fact, the most rich in proteins and essential fatty acids. Who is it for: Oat Flakes is aimed at athletes who need energy before physical activity. How to use: we recommend a bar for breakfast or before physical activity. Warnings: The product may contain: - cereals containing gluten (wheat, rye, bowline, oats,spelt, kamut or them hybrid fetterses) and products derived therefrom; - milk and products derived therefrom (even lactose). Storage: keep store in a cool, dry place at room temperature. Avoid exposure to heat and sunlight. Packaging: 50 g bar Available flavors: chocolate, yogurt -
KIT RACE IRONMAN: MOVE YOUR LIMITS!!!!!!
BEFORE: - 53 g Carbo Plus in 500 ml of water DURING BIKE SESSION - 30 g of Mineral Plus in 750 mlof water every hour drinking 200 ml every 20 min - Amino Bar every hour to be consumed during the hour or half bar every 30 minutes RUN: - 1 Carbo Sprint BCAA every 10 km - 1 Carbo Sprint eXtreme at 20 km - 1 Carbo Sprint Volata for the last 5 km RECOVERY - 30 g Protein IsoWhey in 250 ml of water KIT CONTENT - 1 pack of Carbo Plus - 1 pach of Mineral Plus - 5 barrette Amino Bar - 3 Carbo Sprint BCAA - 3 Carbo Sprint eXtreme - 3 Carbo Sprint Volata - 1 contenitore di IsoWhey -
HALF IRONMAN KIT
BEFORE: - 53 g Carbo Plus in 500 ml of water DURING BIKE SESSION - 30 g of Mineral Plus in 500 ml of water per hour drinking 150 ml every 20 min - Nuts Bar or Fruit Bar or 1998 Bar every hour to be consumed during the hour RUN: - 1 Carbo Sprint BCAA every 50 min - 1 Carbo Sprint Volata al 15esimo km RECOVERY: - 30 g of Protein IsoWhey in 250 ml of water KIT CONTENT - 1 pack of Carbo Plus - 1 Mineral Plus - 5 Fruit Bar - 5 Carbo Sprint BCAA - 5 Carbo Sprint Volata - 1 pack of Protein IsoWhey -
OLIMPIC TRIATHLON
BEFORE: - 1 Carbo Sprint Gel DURING BIKE SESSION: - 30 g of Mineral Plus in 500 ml of water RUN: - 1 Carbo Sprint Volata at fifth km RECovery: - 30 g of Protein IsoWhey in 250 ml of water ( o any other liquid) KIT CONTENT - 10 tubes of Carbo Sprint Gel - 1 pack of Mineral Plus - 5 Carbo Sprint Volata - 1 pack of Protein Isowhey -
SPRINT RACE TRIATHLON KIT
BEFORE - 1 Pre Start Shot up to 10 minutes before the competition DURING BIKE SESSION - 30 g Mineral Plus in 500 ml of water RECOVERY: - 1 BCAA Drink KIT CONTENT - 3 Pre Start Shot - 1 pack of Mineral Plus - 2 BCAA Drink
